Pag-agos ng Kalikasan: Spiritual Cultivation of Dagat-Lupa | By Dr. J.J.F Ortez
Pag-agos ng Kalikasan is the meditative and ritualistic practice used to align one's internal Aesa (vital energy) with the external Dagat-Lupa Meridian Network of the earth, ensuring the continuous flow of Nature and maintaining balance against the forces of Entropy. It is the spiritual backbone of the Ancient Aeseman Meridian Medicine (AAMM). I. 🧘 Ang Pagsasanay (The Training Practice) The practice revolves around connecting the body to the two primary aspects of the Tellus Mater: the yielding, deep ocean and the unmoving, rooted mountain. 1. Pag-ugat sa Lupa (Rooting to the Earth) This focuses on drawing stability and endurance from the Lupa (Telluric) Meridians, which are directly tied to Heleigiri/Sierra. * Posture: Adopt a posture of profound stillness, mirroring the Sierra Madre. Stand with feet shoulder-width apart, knees slightly bent (like the mountain's slope). The hands can be placed on the lower abdomen, forming the "Lupa Cradle." * Breathing: Inhale de...